Lab-Grown Meat isn’t Vegan (But Plant-Based Meat is)

By Published On: October 15, 2022Last Updated: November 23, 2022

Following in the footsteps of plant-based meat, lab-grown meat is the next meat alternative that might soon be available in groceries and supermarkets. Lab-grown and plant-based meat are often mistaken for each other, especially since they are both labeled as sustainable meat alternatives. However, one is considered vegan, while the other is not.

Lab-grown meat is not vegan because it is cultured cells taken from animals. However, this process is cruelty-free in many cases. Plant-based meat, which consists of only plant matter, is vegan. Lab-grown meat is more sustainable, using fewer resources to produce the same amount of plant-based meat.

Lab-Grown Meat: From WWII to Today

70 Years of Cultured Meat Research

During World War II, Dutch doctor Willem van Eelen was captured by the Japanese while fighting in Indonesia. As a prisoner of war, he suffered from starvation, almost dying as a result.

He was finally set free after five long years, making it his life’s goal to combat malnutrition. Van Eelen placed his faith in culturing cells for meat, devising ways to make these meat alternatives available for human consumption.

It took Willem van Eelen 50 years to perfect a process for growing meat from animal muscle cells, filing for a patent in 2001. Several research institutions, including NASA, began to realize the potential of lab-grown meat. 

In 2013, another Dutchman—Mark Post, a professor at Maastricht University—created the first lab-grown burger. The burger made its way onto national television, where chefs noted that it tasted almost exactly like beef (except less juicy).

Lab-Grown Meat in Grocery Stores?

Since 2011, lab-grown meat startups have popped up everywhere. Scientists are becoming food industry CEOs, racing to deliver lab-grown chicken nuggets, meatballs, burgers and even seafood to the masses.

In 2019, Singapore became the first country to approve the sale of lab-grown chicken nuggets. An international panel of food experts confirmed that the nuggets did not contain harmful chemicals and were safe to eat. 

Some companies say they are ready to bring lab-grown meat into supermarkets by 2022. It’s only a matter of time before lab-grown meat sits alongside plant-based meat on grocery shelves.

The question now is: how do we tell them apart?

Chemistry of Lab-Grown and Plant-Based Meat


Unlike plant-based meat, the complete nutritional profile of lab-grown meat is still unknown. This section focuses merely on the essential nutrients known to affect the taste and texture of lab-grown and plant-based meat products.

plant based meat from supermarket


In high school, we learned that meat is a good source of protein. When comparing animal and plant-based meat, understanding the type of proteins within is important. 

Lab-grown meat mimics the characteristics of proteins found in animal meat. These fibrous proteins have regular amino acid sequences that make animal meat elastic and chewy. 

Meanwhile, plants have globular proteins that have irregular amino acid sequences. Plant proteins are often tightly packed (hardly elastic) and sensitive to pH and temperature.

Plant proteins must be enriched and processed with other nutrients to make plant-based meat taste and feel fibrous.

Fat Content

Fats improve the juiciness, tenderness, and taste of meat. Similar to farmed meat, lab-grown meat contains saturated fats. They only melt when heated, turning into oils that lubricate between meat fibers.

In plants, fats naturally occur as oils because they are already liquid at room temperature. We can easily use processes like emulsification and oleogel formation to incorporate them as fats in plant-based meat.

Can Lab-Grown Meat Be Considered Vegan?

Not Vegan as Animal Cells Used

Lab-grown meat is not technically vegan, since it involves animal cells. Specifically, stem cells are used to grow an animal’s fat, muscles, and tendons in a controlled environment called a bioreactor.

However, these stem cells must be taken from a living animal, so lab-grown meat isn’t considered vegan.

In addition, the current cell culture technology requires fetal bovine serum (FBS). This serum comes from the blood of cow fetuses and serves as nourishment for cultured cells. 

On the other hand, plant-based meat is made entirely from plants. It utilizes plant proteins to create the texture and taste and meat. Hence, plant-based meat provides a completely vegan alternative.

But it is Cruelty-Free

The process of making lab-grown meat does not involve animal slaughter. Instead, a sample of stem cells is carefully acquired from an animal through a biopsy procedure.

This biopsy might cause some discomfort to the animal, but it can be done in a way that is humane and doesn’t affect the animal’s long-term health. The animal is allowed to recover before subsequent biopsies.

We can use this process to produce real chicken, beef, pork, and seafood meat without farming and slaughtering animals. 

Lab-grown meat uses a more humane process than traditional animal farming, but is not technically vegan. Veganism does not condone any form of animal exploitation, including not eating anything (even cells) that come from animals.

Lab Grown vs. Plant-Based Meat vs. Farmed Meat

Which is More Sustainable?

A comparison of the resources required to produce a quarter-pound lab-grown burger, a plant-based burger and a farmed beef burger is shown in the table below.

ResourceLab-Grown BeefPlant-Based BeefFarmed Beef
LandPractically none250 m2 (1 tennis court)6,000 m2 (24 tennis courts)
Water26 gallons (118 liters)85 gallons (386 liters)569 gallons (2587 liters)
Energy4 kW-hr (energy to blend 800 smoothies)8 kW-hr 7.75 kW-hr
CO2 emissions0.5 kg1 kg9.73 kg
Sources [1][2][3]

Lab-grown meat and plant-based meat both use significantly fewer resources than farmed beef. Interestingly, plant-based beef (data from Impossible Foods’ soy-based burger) uses 8% more energy than farmed beef.

The Environmental Impact

Meat from animal farming accounts for 15% of the world’s total greenhouse gas emissions. Lab-grown and plant-based meat are both sustainable alternatives that reduce these emissions.

Lab-grown meat eliminates the animal farming step, producing a meat product that reduces overall energy use and emissions. On the other hand, plant-based meat is slightly less ‘green’ than lab-grown meat but involves no animal use at all, making it suitable for vegans.

In terms of manufacturing and chemical composition, lab-grown meat may not have many similarities with plant-based meat, but they are both adaptations that combat the current unsustainable and unethical farming practices.

Hence, we should not pit them against each other. We all have our reasons for loving animal meat or being vegan. Choosing either lab-grown or plant-based meat as a meat alternative is already a step toward a more sustainable future.

About the Author

Marjory Joy Castillo

Marjory was a junior science writer at FTLOScience from October to November 2022.

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